這是個有關情緒健康、身心靈的創作。筆者在2022年遭遇了一場嚴重的情緒爆發,才意識自己原來過去一直不自覺地帶著許多創傷、匱乏信念生活。我很感恩自己沒有因此頹廢倒下,而是正視心靈方面的問題。也覺察到,原來兒時建立的音樂和美術興趣可以療癒情緒,創作也可以有效滋養心靈、了解自己。因此,我想把這份心靈能量,以創作分享來感染他人——解除舊有的限制信念、告別消極否定語句,立即動手實現夢想,享受當下的美好。我相信,我不僅能在創作發布和過程療癒自己,更能啟發讀者,勇敢追隨內心渴望的真實想法。歡迎參觀我的作品集❤️ https://lokarc.weebly.com/ (instagram: @lokarc)
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心靈探險 Mind Adventure
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