
這本書我正在閱讀中...409Please respect copyright.PENANAypnN7cDHU9
其實這本書是經常在不同網路平台聽到的,409Please respect copyright.PENANAAbDDzFDq78
於是有一天找來看看,覺得內容易明和有價值。409Please respect copyright.PENANATG82OKq59X
雖然這本書很厚但解答了我部分對人生的疑問。409Please respect copyright.PENANAq7FAHrCtUO
409Please respect copyright.PENANAyVUAeDHZYS
「決意成為真正的自己,確是絕望的相反」409Please respect copyright.PENANAObYehI200H
「絕望來自不是做自己的人」409Please respect copyright.PENANALwZ5LQQLEc
409Please respect copyright.PENANASqO2MKSft0
作者Carl Rogers作為人本主義派的提倡者,409Please respect copyright.PENANAFCMDthPw8i
很有說服力地道出人類產生精神健康問題的其中一個原因—不能做自己。409Please respect copyright.PENANANI8wRjukT1
而做自己當中有幾個重點,409Please respect copyright.PENANADtTc9U4BnW
滿意的生活和滿足基本的需要。409Please respect copyright.PENANAwKuGNxBbEm
有很多人滿足自己的基本需要,409Please respect copyright.PENANAlgvBBwp0aD
但其實並不代表擁有理想合心意的生活,409Please respect copyright.PENANAez84udGrXh
這令他們無法做自己和忠於自己。 409Please respect copyright.PENANAkOH6D2SIWY
這個觀點令我想起以前學習馬斯洛的「人的需要」和「自我實現」409Please respect copyright.PENANAR5eg9MQUd7
409Please respect copyright.PENANAOPcZud1aPd
做自己是不是放縱自己?409Please respect copyright.PENANAkGDzMDTnwI
絕不是。409Please respect copyright.PENANAltjuAQvK8h
野生動物比人類更會控制自己409Please respect copyright.PENANAp168lZxP2R
作者舉例大部分獅子409Please respect copyright.PENANA0EZc07S3Hf
獵殺是因為飢餓,但牠卻不會去進⾏狂暴的殺戮,不會貪吃過量。409Please respect copyright.PENANA0bUDfJNlGp
即使有欲望,但牠卻不會去作酒池⾁林的狂歡。409Please respect copyright.PENANARmvIEK92QP
人之所以執著恐懼是因為不能接受恐懼。409Please respect copyright.PENANARzyqJtZK89
成為一個人即是以個⼈獨特的⽅式去成為⼀個完完全全的⼈類。409Please respect copyright.PENANAKTsw1RSqPM
接納自然,接納一切,成為一個生命。409Please respect copyright.PENANAaklzyPkRCB
409Please respect copyright.PENANAegU3WQIQiR