俺從小到大喜歡看書591Please respect copyright.ＰＥＮＡＮＡ5RiRhWU9tV
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閱讀是良好的習慣591Please respect copyright.ＰＥＮＡＮＡzYnLRHpxyN
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但俺的閱讀姿勢591Please respect copyright.ＰＥＮＡＮＡ8YnS33j8KQ
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從來不好591Please respect copyright.ＰＥＮＡＮＡ4qOt7CAEsj
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從中學到大學591Please respect copyright.ＰＥＮＡＮＡciEGEVsQLq
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那年代智能手機
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俺都是趁著暑假591Please respect copyright.ＰＥＮＡＮＡYfThIUDzO0
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到圖書館借實體書來看591Please respect copyright.ＰＥＮＡＮＡ3qpGYDkai4
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那時候俺的視力還是不錯的591Please respect copyright.ＰＥＮＡＮＡbl24M9qQBO
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近視度數左右都是一百度左右591Please respect copyright.ＰＥＮＡＮＡTNMPNLHG2B
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其後畢業出來社會做事的三年591Please respect copyright.ＰＥＮＡＮＡnhdE4N9DpI
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一直近視度數都沒怎樣加深591Please respect copyright.ＰＥＮＡＮＡp5wvRKlEDx
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但隨著智能手機開始普及591Please respect copyright.ＰＥＮＡＮＡ4ECPJU5nAb
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俺便漸漸少看實體書591Please respect copyright.ＰＥＮＡＮＡrwzMOWJ4le
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改為用手機看電子書591Please respect copyright.ＰＥＮＡＮＡevw6CW322x
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無疑這帶來極大的方便591Please respect copyright.ＰＥＮＡＮＡ0eRJNyqBrJ
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但就是因為太方便了591Please respect copyright.ＰＥＮＡＮＡbPySeE9bHS
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俺又喜歡宅在家裡玩手機591Please respect copyright.ＰＥＮＡＮＡ8hd1cgiwWT
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漸漸不自覺的591Please respect copyright.ＰＥＮＡＮＡvFGuFtxbmH
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養成了更不良的閱讀姿勢591Please respect copyright.ＰＥＮＡＮＡZsGcfVYjUV
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"吸鴉片" 式側躺看手機591Please respect copyright.ＰＥＮＡＮＡNMPAcKOOk6
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常常晚上失眠時便會591Please respect copyright.ＰＥＮＡＮＡpOnS5lYqE9
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自然的側躺用手機看電子書591Please respect copyright.ＰＥＮＡＮＡtPpwWXT7dt
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還有就是591Please respect copyright.ＰＥＮＡＮＡ9TTkmc9YEy
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嘿嘿591Please respect copyright.ＰＥＮＡＮＡ3GMIIG0x1b
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看俺的私人珍藏591Please respect copyright.ＰＥＮＡＮＡNqftVXHqSW
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俺這樣的習慣591Please respect copyright.ＰＥＮＡＮＡxZB0pzz6CB
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漸漸的對俺的視力591Please respect copyright.ＰＥＮＡＮＡEyFTiO42nO
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造成嚴重的影響591Please respect copyright.ＰＥＮＡＮＡf2km4lxivg
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就是散光加深591Please respect copyright.ＰＥＮＡＮＡFRa8EvqOGw
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俺坦言已是年過四十的老咸魚591Please respect copyright.ＰＥＮＡＮＡ9xlUMUzWUO
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一直懷疑是不是俺開始有老花眼？591Please respect copyright.ＰＥＮＡＮＡaIzAdgh1z4
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怎麼近東西看不清591Please respect copyright.ＰＥＮＡＮＡdvBzaXmpug
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反而把物件拉遠來看會變清晰？591Please respect copyright.ＰＥＮＡＮＡUJXokHt6iu
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果然給俺猜中591Please respect copyright.ＰＥＮＡＮＡmSpDyMT2nG
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用了多年的眼鏡591Please respect copyright.ＰＥＮＡＮＡ5jneyHbBN1
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實在看東西看得眼睛很難受591Please respect copyright.ＰＥＮＡＮＡ5rY47PM2Di
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老是要看近東西時把眼鏡拿開591Please respect copyright.ＰＥＮＡＮＡfrY3e2K2DT
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俺以前是不明白591Please respect copyright.ＰＥＮＡＮＡrCd3iBfgtZ
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為何常常看到一些中老年人591Please respect copyright.ＰＥＮＡＮＡkvXXwIbg2b
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看書反而要把眼鏡摘下591Please respect copyright.ＰＥＮＡＮＡwm5d9BtIDt
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現在俺也成為這一群人591Please respect copyright.ＰＥＮＡＮＡVeRWtL1STa
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終於明白是什麼原因了591Please respect copyright.ＰＥＮＡＮＡiwbGcRUp5U
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這樣老是把眼鏡摘下又戴上的動作591Please respect copyright.ＰＥＮＡＮＡVDPbU0e5je
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實在是很麻煩591Please respect copyright.ＰＥＮＡＮＡvLJ189f0K8
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一天重覆不下數十次591Please respect copyright.ＰＥＮＡＮＡrbxB6TBO0u
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終於俺是忍無可忍了591Please respect copyright.ＰＥＮＡＮＡ9KnsbZhckn
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今晚和同事到眼鏡店591Please respect copyright.ＰＥＮＡＮＡBWDVIQyJHj
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決定要換一副合適的眼鏡591Please respect copyright.ＰＥＮＡＮＡ3LePRjm9in
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驗眼後591Please respect copyright.ＰＥＮＡＮＡJkYTKSNdpX
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驗光師告知俺的雙眼有老花現象了591Please respect copyright.ＰＥＮＡＮＡnIMI5FDAku
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還有就是俺的眼部調節功能已開始退化591Please respect copyright.ＰＥＮＡＮＡEFqXwldU10
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而且俺很少做運動591Please respect copyright.ＰＥＮＡＮＡUwJU6qN9SB
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也給他猜中了591Please respect copyright.ＰＥＮＡＮＡ4d9JvIUQvF
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原來打籃球591Please respect copyright.ＰＥＮＡＮＡmv1sCUnSIG
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打羽毛球這類運動591Please respect copyright.ＰＥＮＡＮＡmbEnBNSxNF
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是對視力有很大幫助的591Please respect copyright.ＰＥＮＡＮＡj1VUmS57rV
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所以驗光師建議俺591Please respect copyright.ＰＥＮＡＮＡI54vfKByp5
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既然沒時間做這類運動591Please respect copyright.ＰＥＮＡＮＡT6afVcJ5jW
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那就得開始多做眼部的局部鍛練591Please respect copyright.ＰＥＮＡＮＡ0UtKEwwvxt
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以減緩雙眼的退化情況了591Please respect copyright.ＰＥＮＡＮＡAOzXIk84dH
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方法就是用一副由上下兩對不同度數的鏡片591Please respect copyright.ＰＥＮＡＮＡTLffhkUYkm
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組成簡單的叫作雙面鏡的儀器591Please respect copyright.ＰＥＮＡＮＡMjtSWdlWU6
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來讓眼睛做俯卧撐591Please respect copyright.ＰＥＮＡＮＡuLqIOVjETc
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以提升眼部的調節能力591Please respect copyright.ＰＥＮＡＮＡvtPX6fTJyp
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經過一輪驗光師的專業分析後591Please respect copyright.ＰＥＮＡＮＡ0Ujl4mYycR
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俺是需要一雙特別訂造的鏡片591Please respect copyright.ＰＥＮＡＮＡckAddXQzMZ
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按照俺的驗眼數據591Please respect copyright.ＰＥＮＡＮＡSAOYXPigwN
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來配一副看遠看近都舒適的眼鏡591Please respect copyright.ＰＥＮＡＮＡ4JsrbLvLp1
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因為是充值優惠緣故591Please respect copyright.ＰＥＮＡＮＡ7ElyYRKIP7
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充一千送五百591Please respect copyright.ＰＥＮＡＮＡLKqo8eJpYZ
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俺合共折算後是一千三百元591Please respect copyright.ＰＥＮＡＮＡ1T2zsMFhXE
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實際省了三百元591Please respect copyright.ＰＥＮＡＮＡ7U8sDGtEyy
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還能用餘款換一副雙面鏡591Please respect copyright.ＰＥＮＡＮＡR9ZwcLr2s0
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來閒時做做眼睛操591Please respect copyright.ＰＥＮＡＮＡncGN9NcNTu
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驗光師很專業的解釋591Please respect copyright.ＰＥＮＡＮＡFLChPOZAVu
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眼鏡這東西寧可貴點買合適的591Please respect copyright.ＰＥＮＡＮＡKyJ45ElDnk
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也不該貪便宜幾百塊湊合用591Please respect copyright.ＰＥＮＡＮＡhNtcPyAMB1
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結果眼睛看東西只會越看越不舒服591Please respect copyright.ＰＥＮＡＮＡi8AeKErqBM
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戴上幾個月保證後悔莫及又要再換另一副591Please respect copyright.ＰＥＮＡＮＡ9WdBHCmYhu
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俺想了想591Please respect copyright.ＰＥＮＡＮＡjBpnCpObBQ
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好像是蠻有道理的591Please respect copyright.ＰＥＮＡＮＡDzXmq0lH4d
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如果用上幾個月又忍受不住要換眼鏡的話591Please respect copyright.ＰＥＮＡＮＡ8bFewRHb8k
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那實在是得不償失591Please respect copyright.ＰＥＮＡＮＡfjkaZKE2Kb
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結果俺便忍痛買特別訂造的合適鏡片591Please respect copyright.ＰＥＮＡＮＡzygWZZT6Zu
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花了一千元591Please respect copyright.ＰＥＮＡＮＡiJkaXshlJ8
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俺認為也算是值得的591Please respect copyright.ＰＥＮＡＮＡZqc21eh5Ya
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普通鏡片連框的合算都得五百多591Please respect copyright.ＰＥＮＡＮＡoaWHlcRlWc
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何不加一倍價錢配一副真正合適的？591Please respect copyright.ＰＥＮＡＮＡKOf71VVZJE
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雖然付款的一刻591Please respect copyright.ＰＥＮＡＮＡBgSbeT1kmt
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俺有點肉痛591Please respect copyright.ＰＥＮＡＮＡAcGmBOdstI
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但想想俺過去的經歷591Please respect copyright.ＰＥＮＡＮＡGI4OjStSmP
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覺得真是太虧待自己了591Please respect copyright.ＰＥＮＡＮＡhDzd9A7nOz
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愛上一個不值得自己愛的人591Please respect copyright.ＰＥＮＡＮＡBRJ2zP8ueX
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在別人身上花時間和金錢591Please respect copyright.ＰＥＮＡＮＡEtmhOo0NmK
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最後換來的是一個人的傷心591Please respect copyright.ＰＥＮＡＮＡIzd2ClkwR2
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俺是想通了591Please respect copyright.ＰＥＮＡＮＡu1gJLwISXM
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何不待自己好一點591Please respect copyright.ＰＥＮＡＮＡPGAXSp2dt4
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投資在自己身上？591Please respect copyright.ＰＥＮＡＮＡrOKLoVXWh0
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愛人得先愛自己591Please respect copyright.ＰＥＮＡＮＡDdR5JnJtyA
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自己都覺得自己不珍貴591Please respect copyright.ＰＥＮＡＮＡDbqXpmZ7IK
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誰會覺得你珍貴？591Please respect copyright.ＰＥＮＡＮＡismLLHdSPH
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所以俺也得告訴自己591Please respect copyright.ＰＥＮＡＮＡZhDrKj0eCG
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犯賤的事要少做了591Please respect copyright.ＰＥＮＡＮＡRXs3Iv988Q
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多想想如何自愛591Please respect copyright.ＰＥＮＡＮＡGaScq6RfSO
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比較實際的591Please respect copyright.ＰＥＮＡＮＡPTUBXyRGFQ
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眼睛只有一雙591Please respect copyright.ＰＥＮＡＮＡpEqFSzWlKV
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喜歡看的事物591Please respect copyright.ＰＥＮＡＮＡafJ5ywm3ME
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只能靠它591Please respect copyright.ＰＥＮＡＮＡWMh4P7UuYZ
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俺實在想不明白591Please respect copyright.ＰＥＮＡＮＡOYoXsKx155
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為何很多人都不愛惜它591Please respect copyright.ＰＥＮＡＮＡ68lC3CdlNr
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俺曾經也是一樣591Please respect copyright.ＰＥＮＡＮＡ0oiRStZJ2X
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不捨得在它身上花錢591Please respect copyright.ＰＥＮＡＮＡeZjoHfnuhp
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俺在想591Please respect copyright.ＰＥＮＡＮＡbQGt9MXIhu
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其實我們都活得太理所應當了591Please respect copyright.ＰＥＮＡＮＡF8nwzkPSac
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眼睛生來就有591Please respect copyright.ＰＥＮＡＮＡytRbneD7dN
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可以免費使用591Please respect copyright.ＰＥＮＡＮＡTpdlXH6WBe
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便忽略了它的重要性591Please respect copyright.ＰＥＮＡＮＡ9c0EceET5l
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正如空氣也是不需用錢買591Please respect copyright.ＰＥＮＡＮＡQRvPiBSI9k
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但如果一天真正失去它會怎樣？591Please respect copyright.ＰＥＮＡＮＡiES59VBFwq
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所以珍貴的東西591Please respect copyright.ＰＥＮＡＮＡfPlyQXMPPX
591Please respect copyright.ＰＥＮＡＮＡjxWa9knAU0
往往是我們看不見摸不著的東西591Please respect copyright.ＰＥＮＡＮＡwU45UtAK71
591Please respect copyright.ＰＥＮＡＮＡv3OPON8Zak
別到了真正失去後才後悔莫及
and then Add to home screen.