終於重返箭場！！
雖然手終於可以伸直，日常活動也差不多回復正常，可是一旦推弓即時感到痛楚（之前傷患嚴重得連手也無法伸直，不然也不會休養那麼久）🤦🏻♀️
659Please respect copyright.ＰＥＮＡＮＡDQbpVZh3do
唯有慢慢來，先到近靶練習，感受一下每組肌肉，尋回射箭動作的肌肉記憶吧😵659Please respect copyright.ＰＥＮＡＮＡ8JKa5Od5km
ns216.73.216.164da2
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貓的二三事
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