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喜歡的食物～
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喜歡的食物～
ENTRY #29
Author: 咖洨
Published:
Mar 17, 2022
喜歡的食物～
Published:
Mar 17, 2022
ENTRY #29
茼蒿
Author: 咖洨
Published:
Mar 17, 2022
1 Min Read
284 Words
No Plagiarism!g4cOXJ86iOExkcx9lpdZposted on PＥNAＮＡ

冬日必吃的蔬菜

【不吃會難過，吃了會想念】384Please respect copyright.ＰＥＮＡＮＡ2skog8RsGq

很多人都會把茼蒿拿去煮火鍋，卻，不會像山茼蒿拿來熱炒。

清炒茼蒿加沙茶醬最對味（我的堅持是牛頭牌，不是牛頭就不是我要的沙茶！）

清炒的方式很簡單

茼蒿去尾，不要在對切，一整根才好吃，去尾後，要檢查裡面是否夾雜爛掉的（那味道會讓人想吐），拿去簡單沖洗，用雙手刀撈一撈、上下翻動，洗完後，放在一旁。

拿出幾顆蒜瓣，怕吃蒜可以買磨好的蒜頭粒。

拿出沙拉油，隨便倒一匙，灑下蒜瓣或磨好的蒜粒，稍微拌炒，在把洗好的茼蒿放下去拌炒（茼蒿多一點沒差，只熟後，會縮水，水量不要加多，免得喝菜湯），熟了之後，淋一點沙茶醬的油，再挖一匙沙茶醬拌勻就可以上桌了。

茼蒿也可以用熱水川燙，在淋上萬家香醬油和蒜頭泥，這樣的吃法比拿去煮火鍋還要好吃。

216.73.216.6

ns216.73.216.6da2
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